Raveesh Sunkara
Living With Brain Tumor?
Updated: Feb 11

When your doctor breaks the news of cancer, your life completely turns over. It can be devastating to know that you have a tumor in the brain. But the good news is that you are not dying anytime soon. Brain tumors may or may not be cancerous. A slow-growing tumor may eventually take away a few years from your normal life, but you gain a new perspective to live it better. While taking good care of your mind and body, you can make it all worthwhile. Today we will discuss all the ways you can beat the consequences of brain cancer. Can People Survive With Brain Tumor?
Doctors of the best brain tumor clinic in Hyderabad say that 40,000-50,000 people are diagnosed with brain tumors in India every year. Children account for 20% of this group. The Hindu reports, that over 2,500 Indian children are diagnosed with medulloblastoma annually. It is a primary tumor that is malignant in nature. But when detected early, it can be curable. It is true for most other low-grade brain tumors. Dealing With The Life-Sucking Symptoms And Side-Effects:
If you have a brain tumor or are recovering from treatment, you may notice significant changes in your ability to function. Symptoms occur before you get diagnosed. At the same time, the side effects greet you after the treatments. You can manage both with some planning. You will have to rethink your goals. Medications: Your doctor will prescribe medications after evaluating the effects on the body. Brain tumors cause abnormal electrical activity in the brain which might lead to seizures and thus the doctor may prescribe anti-epileptic drugs to avoid such seizure episodes. There are also specific drugs to control vomiting, reduce swelling in the brain, and pain management. Physical Activities: How much you exercise will change as the treatment proceeds and after. Specific low-impact exercises have been proven to be effective. Indulge in regular walks, simple stretches, swimming, etc. Start with a short time and gradually increase it. It will help strengthen muscles, and bones and maintain healthy body weight. It also implies that you need sufficient rest. Overall Lifestyle Changes: Cutting down a few things like smoking or drinking can make a huge impact on your recovery. Take some time out for your favorite activities, eat right, indulge in meditation, and maintain a timetable. Add Some Color To Your Diet: Nutrition and diet are crucial in boosting immunity and dealing with side effects. Adding more color to your diet means sufficient vitamin intake. But how often one should eat and the quantity may vary from person to person. Some brain tumor patients get symptoms like vomiting and nausea. They may have a different diet plant than people who have a good appetite. In a broad sense, these are the tips you can follow. Adding leafy greens: Spinach, kale, peas, edamame, broccoli, and arugula are high in anti-inflammatory minerals and vitamins A, C, and E, which assist disease-fighting cells. Say yes to healthy fat: Some fats are actually good for you! It helps in increasing energy levels and improves the functioning of cells. You can snack on nuts, and avocado or add fish oil to your diet. End your meal with yogurt: Greek yogurt can help replenish your gut flora and strengthen the immune system. Herbs you can't ignore: Ancient Indian medicine revolves around potent herbs like basil, garlic, turmeric, and ginger. These are loaded with antioxidants that prevent new cancer cells from growing. Tea is another rich source of antioxidants and flavonoids. Finally, don't skip drinking water! Give our bodies some love and nourishment with a healthy, well-balanced diet to boost immunity and make the recovery process more manageable. You feel your best at the end of the day. Be a fighter and not just a survivor!
